The Healing Herb
Garlic has been used for thousands of years both as a culinary flavouring and for medicinal purposes. Much of the original folklore surrounding garlic has been superceded by scientific research and it...
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More Vitamin D could protect you from disease
Vitamin D works with your cells to protect you from a number of diseases. In fact the list of illnesses it is known that Vitamin D can help with is still growing. Multiple sclerosis, diabetes, cancers,...
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Flu is on the rise – protect yourself
“It is the worst winter outbreak for influenza and viruses for 10 years.” Dr Philip Monk, a communicable diseases consultant has said. “There are a lot of illnesses out there.” Boost your immunity to...
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24 hours to win The Juice Diet book by Christine Bailey
Our friend, Christine Bailey, has been hard at work on a new book and to highlight it we’ve got a copy to give away as a prize. But you’ve got less than a day to enter… Change your life with 'The Juice...
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Breast protection for babies at risk of eczema or allergies
The fatty acids from breast milk are key to healthy baby development. DHA (docosahexaenoic acid) is well known for promoting a healthy brain, eye, and nervous system for example. But other fatty acids...
View ArticleAlternatives to milk
Possibly 75% of people around the world are lactose intolerant – which might go some way to explaining why there are so many alternatives to milk. But there are numerous other reasons too, it might be...
View ArticleFall For The Comforting Flavours Of Dr Stuart’s Beneficial Blends This Winter
If you’re thinking of stocking up ready to fight off those winter ailments and ensure your immune system is firing on all cylinders during the coming cold months, you can rest assured that Dr Stuart’s...
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Immune Support in a Couple of Shakes: Why Bugs are good for you!!
This article is written by nutritionist, Christine Bailey from Advance Nutrition Consultancy. Is your immune system in need of some support? Suffering with a few digestive upsets? If so forget those...
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Olympic runner Stuart Stokes relies on coconut oil
Coconut oil helps athletes Stuart Stokes uses Tiana Fair Trade Organic Raw Coconut Oil. He chose it for Team GB to enable him and the team to perform even better at this summer’s London Olympics. In...
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Autumn care
Autumn is my favourite season. Red leaves to kick about, eerie misty mornings, trees laden with apples, walking out in the fine crisp air, warm fires – it’s not difficult to see why. It’s a great time...
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